Just remembered what a great book this was 🙂  Gretchen now has another book (Happier at Home).  I just ordered and will tell you about it when I finish.  This book made me realize what great things I have in my life.  Also taught me to appreciate now and be present with what I am doing 🙂  Still working on that but I think this is a fabulous read for everyone young adults and old.  Just wanted to pass that along to all of you.  Gretchen also has a blog, happiness quote of the day and monthly newsletters.  Go to her site  http://www.happiness-project.com/  to sign up.  Happy Monday!